14633255_1153991464678218_2469454656243233406_o.jpg

SHAUN & YVETTE

Since opening we have helped thousands of Novocastrians achieve their goals. From consistency in training, weight loss, muscle gain, beating depression and anxiety, to some serious athletic achievements, competition preparation for bodybuilding, figure, fitness and bikini models, powerlifting, NRL, Rugby, Gymnastics & Swimming State & National Champions, World Champions and world record holders and Olympic gold medallists and Olympic record holders. These days our focus has shifted to accommodate our own training and to grow the business. We are still available for coaching and mentoring, but rarely take on new clients. For that reason we have assembled a team of trainers THAT WE TRUST can help you achieve your goals! For the right coach fit, please fill in our coaching application form and we will set you up!

FullSizeRender.jpg

STEEL CITY BOXING

Richard & Robert Fogarty owners of Steel City Boxing: Boxing, Muay Thai & MMA Striking is to Make a difference through Empowering – Inspiring – Motivating through boxing & martial arts.

For more information please visit their facebook page.

 
 

NOTORIOUS athlete development

My goal is to turn you into a beast of an athlete and human in general.  Simple and effective programming to give you the edge over the competition. Both small group and individual sessions available.

IMG_1423.PNG

Findaway Fitness

 

 
keevs media medium size white.png

keevs Media

 

Cutting Edge Conditioning LOGO 2017.jpg

cutting edge conditioning

 

 
 
 
 
PEAK_Black-CMYK_Print.jpg

peak strength & nutrition

I want to make coming to the gym and improving yourself one of the best parts of your day. And I believe that in order to do that we need to identify your true unique goals and craft a specifically tailored game plan just for you that allows you train in our Premier Small Group Classes.